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VIBGYOR Group of Schools conducts mind mapping session to beat exam stress

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Mangaluru: VIBGYOR Group of Schools, India’s leading chain of K-12 schools offering a unique educational experience, organised a session on Mind Mapping by the Mind Trainer and Success Coach Dr. Surfraz J. Hashim here on Saturday, February 16.

About 80 children and parents participated in the two-hour long session.

Dr. Surfraz gave tips on how to manage stress, beat exam stress and stay focused using effective mind mapping techniques. The session helped the participants to overcome phobias, rejections, failures, to enhance leadership skills, increase concentration, boost confidence, eliminate negative thoughts, release negative emotions, eliminate stress, boost immune system, develop positive state of mind, achieve greater success, enhance learning abilities, improve memory power, and much more.

Talking about mind mapping, Dr. Surfraz said, “Mind is like a farmland. To bring out good results, one should purify the mind and plant seeds of goodness. This programme will help children to visualise the goals they desire and achieve it within minimum time. Some of the highly effective techniques are taught today, which will help the children to eliminate negative thoughts, attitude and behaviour that lead to failure in life. Not only this, children also learnt to reorient the objectives as per their values, abilities and aptitude to design a successful life and career”.

Commenting on the initiative, Dr. Kusum D’Sa, Principal, VIBGYOR Roots Rise, Mangaluru said, “Two most important skills that we need to gift our children today is to accept failures and handle stress in a positive manner. Among the 4 tested attributes; Knowledge, skills, attitude and behaviour, it’s the last two that makes an individual successful. Knowledge and skills can be taught while attitude and behaviour is imbibed. This session on Mind Mapping taught children the self-management of negativity and rejections.”

About VIBGYOR Group of Schools
Founded in 2004, VIBGYOR Group of Schools recognised as ‘India’s Most Admired Brands in Education 2018-19’, is a leading chain of Schools known for its quality education and academic excellence. The VIBGYOR Schools offer a unique range of world-class educational services for the holistic development of students in curricular and co-curricular studies. Under the leadership of Rustom Kerawalla, Founder Chairman of the institution, VIBGYOR Group is set to explore new horizons with 33 schools in nine major cities, reaching out to more than 48,000 students nationwide. VIBGYOR High caters to the students from grade 1 to grade 12, and VIBGYOR Kids to the pre-primary segment with a student-teacher ratio of 10:1 on an average. VIBGYOR Group’s recent addition is a chain of schools offering CBSE Board curriculum- VIBGYOR Roots (Pre-Primary division) and VIBGYOR Rise (a Primary and Secondary School) which will address the increasing demand for educational institutions and impart quality education with a wider outreach. VIBGYOR High provides a mixed spectrum of national and international levels of education in affiliation with CISCE, CBSE and CAIE.

A diverse experiential and integrated learning programme is the key highlight of VIBGYOR curriculum. The group has been consistently nurturing young talent, guiding students towards bigger platforms. Aditya Mittal, who received the ‘National Child Award for Exceptional Achievement 2016’ from the Hon’ble President of India and Nidhi N Dhanani and Vishruti P Shah became the National Toppers in grade 10 CISCE Board Exams 2018 are some of our illustrious students, among many others.

VIBGYOR Group of Schools conducts mind mapping session to beat exam stress
VIBGYOR Group of Schools conducts mind mapping session to beat exam stress
VIBGYOR Group of Schools conducts mind mapping session to beat exam stress
VIBGYOR Group of Schools conducts mind mapping session to beat exam stress

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